Yoga for Pregnancy - Trimester 1
Kristin McGee
| 15 Minutes
Advanced
All Levels
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Hatha Yoga
Flexibility
Stress & anxiety
Whole body
Mat
Steady
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Yoga poses and a great practice you can do in your first trimester of pregnancy. This 15 minute yoga routine is perfect during your first trimester to help with nausea and fatigue.
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