Yoga for Pregnancy – Trimester 1

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 15 mins
  • Healing / Pain Relief
  • Flexibility

Yoga poses and a great practice you can do in your first trimester of pregnancy. This 15 minute yoga routine is perfect during your first trimester to help with nausea and fatigue.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖