Yoga for Hips
Kristin McGee  | 14 Minutes
BeginnerHatha YogaFlexibilityStress & anxietyLower bodyMatSteady
If your hips need some TLC, use this beginner's yoga workout to open up and stretch your hips. Yoga has some incredible hip openers, and you can learn to use them to your advantage. You will feel amazing after this 12-minute hip opening class.