Yoga for Great Posture

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Flexibility
  • Full Body

Posture plays a key role in self-esteem as well as body function in general. This class is all about lengthening the spine and opening the chest and shoulders.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖