Yoga for Core Confidence

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 24 mins
  • Core
  • Strength Building

Be sure of your core. A flow to firm your body and mind.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖