Yin & Yang Morning

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 50 mins
  • Full Body
  • Flexibility

Balance your Yin and Yang. Blending movement based postures and passive postures for a relaxing start to your day.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖