Wise Mama
Lacey Haynes
| 17 Minutes
Advanced
All Levels
Beginner
Intermediate
Pre-natal
Energy
Whole body
Block
Mat
Steady
Log this session
Add to favorites
Connect to your deep wisdom with this quick 15-minute class designed for warrior moms-to-be. The physical poses will unleash your potential and soothe the body while the pranayama techniques will build your confidence.
Comments