Wise Mama

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 17 mins
  • Full Body
  • Energizing

Connect to your deep wisdom with this quick 15-minute class designed for warrior moms-to-be. The physical poses will unleash your potential and soothe the body while the pranayama techniques will build your confidence.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖