Wiggle Into Lotus While Standing On Your Head

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 44 mins
  • Inversions
  • Hip Openers

Open the hips and hamstrings, activate your core, and hone your mental power to set up for one of the coolest yoga poses in the book – the picturesque Lotus in Tripod Headstand

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖