Where’s Your Tail Bone?

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 33 mins
  • Healing / Pain Relief
  • Flexibility

In this back-pain-busting practice, we’ll explore the tailbone and its ground aspect. Finding roots, this 30-minute class provides foundational support for the entire back and spine.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖