Weight Loss Yoga Shred 1

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 11 mins
  • Fat Burning
  • Strength Building

Get started with the first Weight Loss Yoga Shred and some Warrior 3 Lunges, Chair Step Ups, and Plank Hops!

Sadie Nardini
Multi-disciplinary Yoga Teacher Sadie Nardini
Live Long And Prosper 🖖