Warrior I Pose / Virabhadrasana 1

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  • Steady
  • 3 mins
  • Full Body
  • Strength Building

With arms up, strong legs, and hips forward, you can easily tap into that inner warrior and give your lower body a workout at the same time.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖