Warming Up Right

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 20 mins
  • Flexibility
  • Energizing

Easy warm ups for everybody! Targeting the wrists, shoulders and lower back.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖