Upper Body Warm Up

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 15 mins
  • Flexibility
  • Healing / Pain Relief

Your body has many sections. Let’s warm up the joints and meat of the upper parts: shoulders, neck, side bodies, and arms.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖