Upper Body Shred [Extra Mile]

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 24 mins
  • Fat Burning
  • Energizing

Challenge your upper body with this targeted workout. Start with cardio warm up then move onto exercises for your arms, back and your entire top half. Finish feeling shredded!

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖