Upper Body & Abs

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 32 mins
  • Fat Burning
  • Core

Get ready to work it! Tone your upper body and mid section with this targeted session. But first, we’re going to start with a cardio warm up.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖