Twist, Balance & Go Upside Down

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 45 mins
  • Twisting / Detox
  • Inversions

This fun yet intense practice will harness breath and concentration as you balance, twist, and float into Headstand.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖