Total Release: Guided Savasana

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  • Calm
  • 21 mins
  • Stress Relief / Relaxation
  • Hip Openers

The hips can be an intense place to move into. Don’t rush: Take it slow and really feel the stretch with each hip­opening pose. End the class on the right note with savasana and guided meditation.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖