Total Body Yoga Strength and Cardio

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  • theguardian
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  • Sweaty
  • 56 mins
  • Strength Building
  • Fat Burning

Create a well-rounded yoga and fitness practice with Surya Namaskar B and multi-directional movements you’ll feel in your hips and side body.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖