Total Body Fit

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 24 mins
  • Flexibility
  • Energizing

Build fitness and flexibility with this full body workout. This session will challenge your flexibility in the upper and lower body. Guaranteed to make you feel more mobile all over.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖