Tone It Up

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 17 mins
  • Strength Building
  • Fat Burning

A strong upper body improves our posture, flexibility and balance too. Build strength, tone and get a lean upper body with this steady-paced session.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖