Time
Faith Hunter
| 6 Minutes
Advanced
All Levels
Beginner
Intermediate
How-To & Immersion
Relaxation
Stress & anxiety
Mind
Mat
Calm
Log this session
Add to favorites
It can be challenging to craft out time to meditate. Faith explains that a quality meditation practice doesn't require you sit for long periods of time. She provides multiple options of when and how much time is beneficial.
Comments