Three-Part Breath

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 11 mins
  • Meditation
  • Stress Relief / Relaxation

Faith will teach you how practice Three-Part breath. This breathing technique brings your mind into the present moment, creates a sense of calmness, and relaxes you on a physical level. This also includes a short meditation.

Faith Hunter
Yoga and Meditation Teacher Faith Hunter
Live Long And Prosper 🖖