The Yogi Corset

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 16 mins
  • Core
  • Strength Building

Use your natural corset, your ribs, to help build more core awareness and build strength in this 15-minute flow.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper πŸ––