The Yogi Backbend Flow

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  • newyorkmagazine
  • theguardian
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  • vogue

  • Sweaty
  • 21 mins
  • Backbends
  • Full Body

Really work your Yogi Guns in this 20-minute backbend flow. You’ll work your whole body, and be feeling looser in no time.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖