The Yogi Backbend Flow
Briohny Smyth
| 21 Minutes
Advanced
All Levels
Beginner
Intermediate
Vinyasa Flow
Flexibility
Pain relief
Strength
Back
Upper body
Mat
Sweaty
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Really work your Yogi Guns in this 20-minute backbend flow. You'll work your whole body, and be feeling looser in no time.
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