The Yoga Body Flow – Moving Meditation: Surya Namaskar A and B

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 12 mins
  • Energizing
  • Meditation

Here we’ll take what we learned from the previous lesson and continue our moving meditation, this time with Surya Namaskar A and B.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖