The Yoga Body Flow – Backbends with Surya Namaskar C

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  • newyorkmagazine
  • theguardian
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  • Sweaty
  • 24 mins
  • Full Body
  • Energizing

Warm up your body with this energy-boosting flow of Surya Namaskar C and heart-opening yoga backbends.

Briohny Smyth
Yoga Teacher and Trainer Briohny Smyth
Live Long And Prosper 🖖