The Many Benefits of Yoga

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 8 mins
  • Stress Relief / Relaxation

There are numerous benefits to starting or maintaining a yoga practice. Discover all of them in this lesson!

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖