Taking it Lying Down

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 44 mins
  • Core
  • Strength Building

A mixture of Sun Salutations, floor work and Warrior poses to test your mettle.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖