Take a Break

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 7 mins
  • Flexibility
  • Stress Relief / Relaxation

Rest day. Stretch it out with a short but effective total body stretch session that your body will be grateful for.

Sam Harris-Hughes
Pilates Teacher and Dancer Sam Harris-Hughes
Live Long And Prosper 🖖