Supine Twist Pose

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 3 mins
  • Twisting / Detox
  • Flexibility

Supine Twist stretches out the entire waist and back while lying down.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖