Strong Mama

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 16 mins
  • Flexibility
  • Strength Building

Explore what it means to be strong both inside and out with this 15-minute prenatal class. Gain flexibility, strength, and coordination to better support yourself and your baby through pregnancy.

Lacey Haynes
Yoga Teacher and Performer Lacey Haynes
Live Long And Prosper 🖖