Strong Core, Strong Back

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 28 mins
  • Healing / Pain Relief
  • Core

The core and the back work together in this class to build upon and reinforce one another. Get ready to tone in this half-hour class that also provides some back pain relief.

Ricardia Bramley
Hatha Yoga Instructor Ricardia Bramley
Live Long And Prosper 🖖