Stretchy Yoga

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 37 mins
  • Flexibility
  • Healing / Pain Relief

Aches and pains are your muscles’ way of telling you that something’s not quite right. Gain a better understanding of your body and relieve pain naturally with breathing exercises and poses that stretch, lengthen, and mobilise.

Ann Swanson
Yoga Therapist and Educator Ann Swanson
Live Long And Prosper 🖖