Strengthen the Heart Center
Ricardia Bramley
| 29 Minutes
Advanced
All Levels
Beginner
Intermediate
Hatha Yoga
Strength
Stress & anxiety
Block
Bolster
Mat
Steady
Log this session
Add to favorites
This 30-minute class will subtly build strength and flexibility while focusing on the heart center. Find peace and relaxation with breath work and soothing postures.
Comments