Strength From the Earth

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 49 mins
  • Twisting / Detox
  • Core

Draw energy up through the body to stabilize the core and pelvis in order to create a strong foundation for movement.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖