Those with tight legs, hamstrings, and hips will love this lesson as Raghunath teaches poses and exercises to open up tight areas in your lower body and prep you for postures such as Head-to-Knee pose and Hand-to-Big-Toe pose.
Street Yoga Class to Stretch and Open the Hips
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- 7 mins
- Hip Openers
Yoga Teacher and Trainer Raghunath