Street Yoga Class for Practical Strength and Balance
Raghunath
| 7 Minutes
Intermediate
Vinyasa Flow
Balance
Energy
Strength
Whole body
Mat
Sweaty
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This lesson shows you how you can build functional strength and balance. Raghunath will show you exercises on controlling the body as you lift your weight and land on your feet, and how to do handstands against a wall.
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