Street Yoga Class for Practical Strength and Balance

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  • Sweaty
  • 7 mins
  • Strength Building
  • Balance

This lesson shows you how you can build functional strength and balance. Raghunath will show you exercises on controlling the body as you lift your weight and land on your feet, and how to do handstands against a wall.

Raghunath
Yoga Teacher and Trainer Raghunath
Live Long And Prosper 🖖