Straddle Pose

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 4 mins
  • Flexibility

Straddle is a great pose to open up the inner thighs and lower back, as well as release tension in head, neck, and shoulders.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖