Step by Step into your Unique Splits Pose

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  • Steady
  • 57 mins
  • Flexibility
  • Hip Openers

Getting into the Splits requires lots of patience for most yogis. Warm up and leave your ego at the door as you go only as far as feels good today.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖