Standing Forward Bend Pose

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 6 mins
  • Flexibility
  • Stress Relief / Relaxation

Standing Forward Bend stretches the hamstrings and lower back.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖