Stability in the Core

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 12 mins
  • Core
  • Flexibility

Stability comes from the core, so play with core strength in this class, and feel the difference through your whole body. It won’t be easy, but it’ll be worth it!

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖