Simple Core Strength

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 14 mins
  • Core
  • Strength Building

Tap into your core strength and power with this beginner’s yoga routine that targets the abs and core region. A 12-minute yoga class that teaches you how to truly engage the deepest layer of abdominals and find that core strength you need for yoga and life.

Kristin McGee
Yoga and Pilates Instructor Kristin McGee
Live Long And Prosper 🖖