Sidebends

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 18 mins
  • Core
  • Strength Building

Whittle that waist with more core work and create length and flexibility with sidebends.

Liz Huntly
Yoga and Meditation Teacher Liz Huntly
Live Long And Prosper 🖖