Side-to-Side Strength and Stretch

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 55 mins
  • Strength Building
  • Flexibility

Take awkwardness out of your movement and practice and make it your own, starting with yoga twists and side stretches for a total body warm up.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖