Side Crow & Grasshopper Twisting Hip-Opening Flow

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 56 mins
  • Arm Balances
  • Twisting / Detox

Big twists woven together with playful arm balances in this class full of plenty of side-body opening and fun poses

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖