Shoulder Pressing Pose / Bhujapidasana

Join over 1 million members and get started right away. It’s free!

  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 3 mins
  • Arm Balances
  • Strength Building

Boost your strength and agility in this arm balance that will open your hips and strengthen your hips, arms, and core.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖