Secondary Core Yoga Sequence

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 19 mins
  • Twisting / Detox
  • Core

This total body flow focuses on twists and core strength. Hugging into your core center and stoking your inner flame is where you power comes from.

Leah Cullis
Holistic Health Coach Leah Cullis
Live Long And Prosper 🖖