Seated Twist Movement

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 29 mins
  • Twisting / Detox
  • Flexibility

Your spine is an amazing piece of organic technology. Learn to twist from the inside out to wring out all of that magnificent inner magic.

Daniel Scott
Movement Therapist and AcroYoga Teacher Daniel Scott
Live Long And Prosper 🖖