Sciatic & Hip Release

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Calm
  • 13 mins
  • Healing / Pain Relief
  • Flexibility

Help is at hand! If Sciatica and hip stiffness has been bothering you, then this is your video! Enjoy a deep hip releasing practice to give you happy and healthy hips.

Katy Scherer
Yoga Teacher Katy Scherer
Live Long And Prosper 🖖