Room To Breathe

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Steady
  • 13 mins
  • Twisting / Detox
  • Full Body

Focus on deep, even breathing in the poses, instead of learning complicated pranayamas. Create space for the lungs and diaphragm, and improve your breath overall in this class.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖