Revolved Chair Pose / Parivrtta Utkatasana

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  • newyorkmagazine
  • theguardian
  • thewashingtonpost
  • vogue

  • Sweaty
  • 2 mins
  • Twisting / Detox
  • Strength Building

This next level “squat with a twist” will lengthen your spine and help you detox.

Jess Rose
Multi-disciplinary Yoga Teacher Jess Rose
Live Long And Prosper 🖖